PinnedAn Introduction: Elevating Your Recovery Journey with ViveWelcome to the Vive Recovery Medium page, your dedicated resource for unlocking the secrets to optimizing your recovery process.Oct 12, 2023Oct 12, 2023
3 Ways Red Light Therapy Can Help Athletes RecoverRed light therapy can help athletes recover better.Nov 8, 2023Nov 8, 2023
What Is Muscle Pliability?You might have heard the term “muscle pliability.” Its become popular among some NFL athletes and fitness gurus. But what does it really…Oct 25, 2023Oct 25, 2023
A Simple 4-Part Formula for Effective Muscle and Tendon Injury RehabTendon and muscle injuries are common setbacks for athletes and fitness enthusiasts. But, with effective muscle and tendon injury rehab…Oct 17, 20231Oct 17, 20231
The Importance of Fascia in Injury RehabAs an athlete or fitness enthusiast, you’re no stranger to injuries. They can be frustrating, time-consuming, and can derail your progress…Oct 16, 2023Oct 16, 2023
Ice Baths: A Guide to Their Rationale and ProtocolsIce baths have been a popular recovery method among athletes and fitness enthusiasts. It’s not only a trend on social media, they can…Oct 12, 2023Oct 12, 2023
What is Muscle Tension?People use the phrase “muscle tension” but if you don’t really know what that means, it’s hard to fix it.Oct 12, 2023Oct 12, 2023
